Hair is fragile, and everything from the temperature of the shampoo to the living environment can damage it. Damaged hair is frizzy and difficult to style. So if you want to have healthy and beautiful hair, you must pay attention to all kinds of details.

Such as using the right hair care products, using the correct way to wash your hair, and paying attention to the quality of the surrounding environment, because these can be the culprit of damage to the hair.

First, choose your shampoo and conditioner carefully. Many drugstore hair care products contain chemicals, such as sulfates, that can further damage your hair after use. Try to use natural toiletries that are less irritating. To find the product that works best for you, experiment again and again like a guinea pig. When you start to feel that a certain product is dulling your hair, try another.

Second, pay attention to the use of shampoo. Shampoo washes away dust and excess oil. The correct way to use shampoo is to squeeze a small amount of shampoo on the top of your head and scalp, lather it lightly and work it into your hair with your fingers. Do not rub your hair too hard as this can cause damage. You can also pour some shampoo on your fingertips and then apply it to your hair. Use your fingers to comb the shampoo evenly through your hair without vigorously scratching your scalp.

Third, try deep conditioning your hair. It's not necessary to use conditioner every time you wash your hair, but if you can deep condition your hair once a week, your hair will be healthier. For deep conditioning, apply conditioner along the direction of hair growth, wait 10-15 minutes for the conditioner to be fully absorbed before rinsing. After rinsing out the conditioner, wash your hair again with shampoo and conditioner as you normally would. When rinsing the conditioner a second time, run your hands through your hair instead of rubbing it out to rinse out the conditioner. After the conditioner is rinsed off, rinse your hair with cold water.