After you get tired of drinking those ordinary drinks, you should try the pumpkin milkshake. Its unique flavor and delicate texture will make you feel like you have rediscovered a new world, full of surprises.

Pumpkin milkshakes are so delicious, and there are so many unknown benefits.

1. Protect the stomach

The pectin contained in pumpkin can also protect the mucous membrane of the gastrointestinal tract from being stimulated by rough food, promote the healing of ulcers, and is suitable for patients with gastric diseases.

2. Promote metabolism

Pumpkin is rich in cobalt, which ranks first in all kinds of vegetables. Cobalt can activate the body's metabolism and promote hematopoietic function.

Seeing that pumpkin milkshake has so many effects, are you excited? Why don't you try it? Let's take a look at its practice.

raw material:

200g pumpkin

200g milk

1. Peel and deseed the pumpkin, clean it and cut it into small pieces.

2. Spread on the steaming rack.

3.Steam over high heat for about ten minutes until cooked.

4.Put the steamed pumpkin cubes into the feeding port of the juicer.

5. While turning on the switch, add milk.

6.Such a simple cup of pumpkin milkshake is ready. In order to make the milkshake more fully integrated, you can close the fresh-keeping plug first, squeeze it all before pouring it out.

In addition to pumpkin milkshake, pumpkin can also be made into many delicious drinks, all of which are suitable for your leisure and entertainment. Come and try it.

1. Pumpkin Brown Sugar Coffee

100g steamed pumpkin

100g hot milk

50g brown sugar syrup

100g brown sugar pearls

Moderate foam coffee

practice:

· Steam the pumpkin, pour 50g milk, and beat until smooth and delicate.

· Pour two tablespoons of homemade brown sugar syrup into the boiled pearls and mix well.

· Put brown sugar pearls, pumpkin puree, hot milk, and foam coffee in the cup.

2. Black Sesame Pumpkin Porridge

150g steamed pumpkin

300g milk

25g black sesame paste

25g condensed milk

10g white jelly

· Beat pumpkin and 200g milk with a wall breaker or cooking stick until fine.

· Pour 100g of milk, black sesame paste, condensed milk and white jelly into the pot, heat and stir evenly, and cut into small pieces after cooling.

· Put black sesame jelly in the cup and then add pumpkin milk, so that the black sesame jelly hits the pumpkin milk and it's ready.

3. Pumpkin Hemp Seed Milk

200g milk

100g pumpkin

10g sugar

10g hemp seeds

· Pour the milk, pumpkin, and hemp seeds into the blender in turn.

· Add another tablespoon of sugar.

· Blend with a blender.

· Hollow out the pumpkin and pour the stirred pumpkin drink into the pumpkin.

· Lastly add some cinnamon powder for garnish.